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Allow Yourself to Feel Your Feelings
Happy last week of May! (Can you believe it’s almost summer?) The other day...
Deepen Your Connections and Expand Your Circles
Recently we were preparing for a live stream with a full band. My house was...
Motherhood Is a Gift and An Honor
I always text my kids before I take off on a plane with a quick “I love you.”...
You Have Access to Divine Flow
Writing a post each week has grown into a beautiful practice of noticing what...
Create a Beautiful and Rich Experience
Did you know that a couple days ago was World Book Day? I got up early to do a...
Do You Need to Practice Forgiveness?
This week, I experienced a small miracle. I was getting ready to write about...
Did You Know That Gratitude Helps Digestion?
I love to cook. But not just for the sake of making food. I love to create...
Do You Resist Changes and Transformations?
How was your Easter? For me, this was the first Easter that two of my kids...
Do You Know Who You Are?
When you lay down at the end of the day - when all the work is done, when the...
What I Wish I Knew At Age 15
And just like that, Spring Break was over. Blais and I dropped off Dante at...
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Let music+story
+coaching help you
figure out
AND live your
dream life.
Get weekly emails, exclusive content. special offers and
event updates directly to your inbox.