The Easy Way To Go From Unmotivated To Fully Energized

The Easy Way To Go From Unmotivated To Fully Energized

I went to see my therapist, Julia.I went in ready – I had figured out why I felt uncharacteristically unmotivated at the beginning of the year and I wanted to run it by her.There were several layers of reasons for my unusual laziness:I was legitimately exhausted...
Creating Rituals for New Cycles in Your Week and Your Life

Creating Rituals for New Cycles in Your Week and Your Life

I always loved Saturday mornings. To me, they aren’t something that comes at the end of a busy week. Rather, they are something that marks the beginning of another beautiful adventure. Growing up, it was the day when my mom would go to the market and come back...
Lighten Your Load to Improve Your Journey

Lighten Your Load to Improve Your Journey

I got into the passenger seat of my car and closed the door. “Did I pack everything?” I asked David, who was taking me to the rental car office. From there, I’d rent a car and drive to Texas to continue our Waking Up In America Tour I recited the...
Are You Constraining Life’s Gifts?

Are You Constraining Life’s Gifts?

Happy New Year! On the first day of 2020 I wanted to dress up. I put on a dress and a string of pearls before finishing dinner. I lit a pair of tall candles on my beautifully set dinning room table and called the kids down. Evan put piano music on, and after a...
Going Into A New Decade..

Going Into A New Decade..

 It’s here – the end of another year, the end of another decade. And the beginning of a new one. 2020. (‘Twenties are here again!’ as my friend wrote on her Instagram, with a pic of some happy flapper dancers LOL) My hope (and intention) is to...

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