Be Still And Step Into Something New

Be Still And Step Into Something New

In my previous post, I wrote about how Intentional celebrations give us a chance to process our emotions. Whether it’s college graduation, a work promotion, an anniversary, or a birthday, each brings us joy, excitement, and a sense of accomplishment and recognition. ...
Brokenness is not a problem. Unprocessed brokenness is.

Brokenness is not a problem. Unprocessed brokenness is.

Tom Lorie, one of the hosts of the Mentor’s Show Radio, invited me back to his show and suggested we talk about brokenness.  During our interview, Tom talked about brokenness being pervasive in our culture – and our world.  You can see it everywhere…In the...
Everything Starts with Awareness

Everything Starts with Awareness

I just wrapped up my 8-week online Wellbeing Class! It was amazing to watch everyone’s journey in making shifts to create more balance and healing in their lives. They all commented on how helpful the teachings have been and how they’re walking away with...
Peace, Peace, Only Peace…

Peace, Peace, Only Peace…

“Peace, peace, only peace” my mom would say while placing her hand gently on my cheek.. It was the same peace as in “Peace I leave with you, my peace I give to you.” I received it with an open heart. I would let it fill every cell of my body with comfort, a sense of...

Pin It on Pinterest