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Peace, Peace, Only Peace…
The journey to inner peace is a process for all of us.
The process is what makes us appreciate the inner peace and its value in our lives.
The Various Forms of Meditation
I went to hear a friend of mine play at a little Nashville jazz club. It was good to sit there for...
Cleanse Your Body of Toxins
When you think of ‘spring cleaning’, what image comes to your mind? For me, it’s scenes of...
Are You Stuck in a Loop?
What are some patterns or habits in your life that you want to change? Maybe you tried something...
How Do We Go On?
There was a moment this past week when a picture of a children’s hospital in Ukraine made me...
What Does Healthy Self Love Look Like?
First, I want to invite you to take a few breaths, become still and present, and then send a wave...
All Your Ever Need Is…
I was placing tiny seeds into the small recycled containers filled with good, fresh soil,...
Do Our Stories Help Us Connect?
Last week I wrote about my son Amadeus co-directing a big design competition at his college....
Where Do We Go From Here?
I cut a meeting short so I would be there for the opening. I rushed across the icy parking lot,...
How to Transform Patterns and Habits
How are you? How is your health? (Not only your physical health, but also your mental and...
Are You Aware of Your Soul’s Needs?
I took a class on Creativity and Collaboration this week, where the teacher talked about...
Tune Into What You Need
“Hey there, Ms. Tatiana! How are you?” asked my doctor as I passed by him in the hallway of his...
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Let music+story
+coaching help you
figure out
AND live your
dream life.
Get weekly emails, exclusive content. special offers and
event updates directly to your inbox.