Focus & Stay In The Present Moment
Some of you sent me your intentions for 2021 - thank you for sharing them with me 🙂 I noticed one common thing: a deeper spiritual journey so we can create more peace and serve those in need. You are beautiful people. I hope this post will inspire you to keep going...
What Are Your Intentions For This Year?
I walked by the Ocean on the first day of 2021Â thinking about new beginnings. My phone was still buzzing with incoming messages and notifications from my friends. Most everyone was relieved that 2020 was over as if all struggles would have magically disappeared with...
How To Support Artists This Holiday Season
I saw a post the other day that shared that Bezos and Waltons got $117B richer during the Pandemic; Target and Lowe's profits doubled; stocks hit a record high at Apple, Home Depot, Dick's, Costco, and Best Buy. (All verifiable, just Google it.) And...20% of small...
A Sacred Energy Flows Through Us
At the beginning of each of our book study group calls, we have a check-in where everyone shares about their week. In last week’s call, I noticed how every single person had a smile on their face during that time. They talked about the good things that happened. Even...
Practical Tools for Overwhelm and Stress
I hope you are staying healthy, calm, and hopeful. The days are getting shorter and colder. My garden is bare. The tree in front of my window only has a few leaves on it. This is the time of year when I have to ramp up practicing gratitude and focus my mind on...
Love Is the Way to Go
Call me an optimist, or a hopeless romantic, or a dreamer, but I will forever believe that love is the way to go. And it’s the one verb, one action that makes everything else possible. We need it personally - to heal and experience peace and a sense of belonging. We...
Let Your Heart Guide You
When I write, I think of all of you who send messages to me and share your experiences, your challenges, your struggles, and graces. Through these, we connect - and right now, that is a huge gift. Please know that, with each message I read, I send you prayers of love,...
How We Can Be More Present
I blinked, and it was Saturday 😂 Saturday at the end of October 2020! Phew… I can see myself blinking again and writing to you a Merry Christmas email. Haha This reminds me of the time when my son, Evan, was 12 and sitting in my lap. I said to him, “It seems like I...
How Can Your Brokenness Become a Gift
The other day was my mama’s 70th birthday! She is an incredible, wise, and courageous woman, with such incredible energy and youthful spirit. I had dreamed up a beautiful celebration in Croatia for her but, right now, life is a bit challenging (on many different...
Do You Send Calmness Into The World?
How are you? I hope you are enjoying the fall with peace and calmness - and sending that peace and calmness into the world. And I hope you have someone to support you if you are struggling with anxiety, a sense of despair, and fear. Because that support changes...
