by tatiana | Sep 27, 2023 |
Fall’s rolling in, and you know what that means—transition time. It’s a bit of a trickier transition than the springtime awakening, isn’t it?🍁 The fall season means watching the zucchini and squash vines dry out and gardens become bare. It means...
by tatiana | Aug 28, 2023 |
“The ultimate point of all our frenetic doing might be to experience more wonder. – Oliver Burkeman I cleaned out my email inbox this past week. While I was deleting hundreds of accumulated messages, I listened to one of my favorite podcasts: “No...
by tatiana | Aug 22, 2023
Let’s talk about that incredible blend of determination and looking out for number one – you. You know, that combo of going all out for your dreams while also giving yourself the TLC you deserve. 🤩 On one side, we’ve got the gutsy drive that pushes us to...
by tatiana | Jun 25, 2022
Recently, I asked some of my readers how they get deep rest. Here are the most common answers: Hiking, walking, or simply being in nature. Going on annual retreats (silent retreats are really great!). I loved hearing from one person who is able to go three times a...