I decided to be mindful and protective of my mindset by:
- Getting news and information from a trusted source once in the morning and once after dinner. I also limit this to just a few minutes daily.
- Stopping with scrolling through trending articles and videos, or keeping the radio on all day.
- Tuning into how I feel and also giving myself credit for dealing with difficult emotions & permission to let go of expectations.
I observed the lightness that opened up with the cleared space on my shelves and my drawers.
Tatiana “Tajci” Cameron is an award-winning music artist, published author, inspirational speaker, and certified transformational and spiritual life coach.
She has many passions and is dedicated to helping others while also creating an enriched life for herself and her three sons. When Tajci is not on the road performing gigs, she volunteers with local organizations dear to her heart, spends time with loved ones (often involving music!), and collaborates with other artists to bring creative projects to life.
Tajci’s most recent projects include a meditation CD, an annual retreat & sea cruise in Croatia (that she organizes and hosts), and a multimedia CD/book (Un)Broken: Songs My Father Taught Me.
I so look forward to the Saturday emails and can’t wait to get to my inbox to read them! The inspiration, music, positivity, and faith….I need all of this so badly on some days. Thank you so much!
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