Embrace the Seasons of Life

Embrace the Seasons of Life

Recently, when I was working late, I received this text: “Just finished my annual tradition of watching your beautiful, amazing Christmas concert. It’s never Christmas without belting out the Magnificat or crying to One Solitary Life. You are a true gift. And I’m...
Hear The Beauty Around You

Hear The Beauty Around You

Less than two weeks until Christmas. How are you feeling? Have you felt the magic of the season yet? The depth and the miracles?  Last week, the boys, David, Luna and I drove to the main square of our historic Franklin downtown to see the Christmas tree lighting. We...
How to Create a Life You Love

How to Create a Life You Love

This past week, I spent a lot of time visualizing.    I got a really beautiful intention exercise from my Chopra certification program and I used it both on myself and to help my coaching clients.    It really works!   I know this because when I look back at my life,...
Stay Grounded in the Face of Chaos

Stay Grounded in the Face of Chaos

Tell me if this sounds familiar… You have a big holiday or an event coming, and you focus all your energy on it. You tell yourself once it’s over, then you’ll tend to everything else in your life. Right? Well, from the perspective of a mom who wanted to soak up...
Let Your Heart Guide Your Plans

Let Your Heart Guide Your Plans

Soon, it will be Thanksgiving. How are you feeling? What are your plans? And what do you envision, hope, or want to happen?  I drove to Savannah to pick up one of my boys from college and bring him home for the Holidays. The oldest will fly home on Monday and we will...
Give Yourself Credit and Grace

Give Yourself Credit and Grace

“Give yourself more credit than criticism, more grace than judgment,” Kristina Kuzmic* said from the stage in a packed Nashville venue. My friend and I looked at each other. Yes. We both nodded in agreement.  I don’t remember the last time somebody had me belly...

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