by tatiana | Jun 25, 2022
Recently, I asked some of my readers how they get deep rest. Here are the most common answers: Hiking, walking, or simply being in nature. Going on annual retreats (silent retreats are really great!). I loved hearing from one person who is able to go three times a...
by tatiana | Jun 16, 2022 |
In my previous post, I wrote about how Intentional celebrations give us a chance to process our emotions. Whether it’s college graduation, a work promotion, an anniversary, or a birthday, each brings us joy, excitement, and a sense of accomplishment and recognition. ...
by tatiana | Jun 3, 2022 |
My son Dante graduated from Savannah College of Art and Design with a B.F.A in immersive reality. I’m very, very proud of him. I want to share with you a powerful lesson Dante taught me – and one that helped him on many college projects. Growing up, Dante...
by tatiana | May 17, 2022
Tom Lorie, one of the hosts of the Mentor’s Show Radio, invited me back to his show and suggested we talk about brokenness. During our interview, Tom talked about brokenness being pervasive in our culture – and our world. You can see it everywhere…In the...
by tatiana | May 12, 2022
I just wrapped up my 8-week online Wellbeing Class! It was amazing to watch everyone’s journey in making shifts to create more balance and healing in their lives. They all commented on how helpful the teachings have been and how they’re walking away with...
