Peace, Peace, Only Peace…

Peace, Peace, Only Peace…

by | May 4, 2022

“Peace, peace, only peace” my mom would say while placing her hand gently on my cheek.. It was the same peace as in “Peace I leave with you, my peace I give to you.” I received it with an open heart. I would let it fill every cell of my body with comfort, a sense of...
The Various Forms of Meditation

The Various Forms of Meditation

by | Apr 6, 2022 | 0 comments

I went to hear a friend of mine play at a little Nashville jazz club. It was good to sit there for a couple of hours, listening, fully immersed in the music… It was meditative really, as the mind anchors around notes that it tries to follow.  Anchoring the mind...

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