{"id":8202,"date":"2024-01-20T20:30:27","date_gmt":"2024-01-21T02:30:27","guid":{"rendered":"https:\/\/tatianacameron.com\/?p=8202"},"modified":"2024-01-20T20:30:29","modified_gmt":"2024-01-21T02:30:29","slug":"finding-balance-a-lesson-from-my-joy-sign","status":"publish","type":"post","link":"http:\/\/tatianacameron.com\/dev\/finding-balance-a-lesson-from-my-joy-sign\/","title":{"rendered":"Finding Balance: A Lesson from My Joy Sign"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>I have a sign that my kids made for me as a Christmas present many years ago. It&#8217;s made of a simple wooden board with the word &#8216;Joy&#8217; spelled out in bright rope lights. Over the years, it has become my favorite decoration, one that gets the best spot in the house &#8211; above the fireplace.<\/p>\n\n\n\n<p>As my kids grew taller and moved away to college, the dynamics of our home shifted. Last year, I made the decision to move the Joy sign into my home office, where I spend a lot of time writing, working, and reflecting on life. It felt fitting; I needed 2023 to be the &#8220;Year of Joy,&#8221; and the Joy sign was a nice visual support tool <\/p>\n\n\n\n<p>I started by diligently turning off the Joy sign at bedtime and switching it back on in the morning. Even joy, I thought, needs its moments of rest. I loved how it looked at night \u2013 a warm, welcoming glow that greeted me when I returned from late-night gigs.<\/p>\n\n\n\n<p>Life, however, has its own way of getting hectic. During times of intense busyness, I would forget to turn off the Joy sign as I dragged myself to bed. The sign remained lit, quietly reminding me that joy can persist even in the midst of chaos.<\/p>\n\n\n\n<p>As the year progressed, I found solace in the soft light of the Joy sign. It was a reminder that joy never really goes away. The awareness of that made the challenges more bearable \u2013 the empty house after my youngest son&#8217;s move to college, the late nights spent solving business problems, and the unpredictable nature of my creative career.<\/p>\n\n\n\n<p>Towards the end of 2023, I sat in my office, illuminated by Joy&#8217;s warm glow, I reflected on the joys and challenges of the past year. Gratitude filled my heart for the gift I had received years ago, now offering a new understanding and a shift in attitude.<\/p>\n\n\n\n<p>Then came the humorous twist in January. One morning, passing by my office, I noticed the Joy sign was still on. A chuckle escaped me as I realized the top part of the letter &#8216;J&#8217; had dimmed. The sign now looked more like a &#8216;joj&#8217; (Croatian for &#8216;oy-vey&#8217; lol).<\/p>\n\n\n\n<p>In that moment, it hit me \u2013 even joy needs balance. The burnout of the sign served as a reminder that joy, like everything else, requires moderation. I giggled and teared up simultaneously, appreciating the valuable lesson.<\/p>\n\n\n\n<p>So, as I begin this new year, I&#8217;m making a conscious effort to create more space for rest and self-care. The Joy sign taught me that joy, when left on constantly, can transform into &#8216;oy.&#8217; <\/p>\n\n\n\n<p>It doesn&#8217;t need to be constantly plugged in to be there. Just like we don&#8217;t need to constantly feel engaged with the feeling and the experience of joy for it to remain there. <\/p>\n\n\n\n<p>My Joy sign needs moments of recharge to stay vibrant. To experience joy we need downtime, moments of stillness, and rest. <\/p>\n\n\n\n<p>What are your thoughts on Joy? <\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"390\" src=\"https:\/\/tatianacameron.com\/wp-content\/uploads\/2024\/01\/3-1-1024x390.png\" alt=\"\" class=\"wp-image-8208\" srcset=\"https:\/\/tatianacameron.com\/wp-content\/uploads\/2024\/01\/3-1-980x373.png 980w, https:\/\/tatianacameron.com\/wp-content\/uploads\/2024\/01\/3-1-480x183.png 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>I have a sign that my kids made for me as a Christmas present many years ago. It&#8217;s made of a simple wooden board with the word &#8216;Joy&#8217; spelled out in bright rope lights. Over the years, it has become my favorite decoration, one that gets the best spot in the house &#8211; above the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8205,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-8202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"http:\/\/tatianacameron.com\/dev\/wp-json\/wp\/v2\/posts\/8202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/tatianacameron.com\/dev\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/tatianacameron.com\/dev\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/tatianacameron.com\/dev\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/tatianacameron.com\/dev\/wp-json\/wp\/v2\/comments?post=8202"}],"version-history":[{"count":7,"href":"http:\/\/tatianacameron.com\/dev\/wp-json\/wp\/v2\/posts\/8202\/revisions"}],"predecessor-version":[{"id":8213,"href":"http:\/\/tatianacameron.com\/dev\/wp-json\/wp\/v2\/posts\/8202\/revisions\/8213"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/tatianacameron.com\/dev\/wp-json\/wp\/v2\/media\/8205"}],"wp:attachment":[{"href":"http:\/\/tatianacameron.com\/dev\/wp-json\/wp\/v2\/media?parent=8202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/tatianacameron.com\/dev\/wp-json\/wp\/v2\/categories?post=8202"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/tatianacameron.com\/dev\/wp-json\/wp\/v2\/tags?post=8202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}