[et_pb_section fb_built=”1″ _builder_version=”4.5.7″ _module_preset=”default” custom_margin=”-53px|||||” global_colors_info=”{}”][et_pb_row disabled_on=”off|off|off” _builder_version=”4.5.7″ _module_preset=”default” min_height=”1640px” custom_padding=”0px|||0px||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.5.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_text disabled_on=”on|off|off” _builder_version=”4.5.7″ _module_preset=”default” text_line_height=”2.5em” custom_padding=”|125px||123px||” inline_fonts=”Nunito” global_colors_info=”{}”]<\/p>\n
There was a moment this past week when a picture of a children\u2019s hospital in Ukraine made me pause\u2026 pause in the way where everything moved in a slow motion, as my breath tried to move the tightness and heaviness I felt in my chest.\u00a0<\/span><\/p>\n From somewhere deep within, underneath the heaviness (or maybe from the place of fear and helplessness that fed it), the questions surfaced:\u00a0<\/span><\/p>\n How do we go on with our lives? How do we plan graduations, vacations, and family gatherings? How do I continue to offer my services and send out invoices? How do we go on as if the suffering doesn\u2019t affect us? How do I talk about well-being and invite people to explore it with me in my course?\u00a0<\/span><\/p>\n<\/blockquote>\n Just like so many times before (in different world crises), for a moment, everything seemed too trivial to spend time on.\u00a0<\/span><\/p>\n And then, when I snapped out of the slow motion, another breath took me deeper within. It took me to the place of love and hope – where I remembered the answers to all of those questions. We\u00a0do\u00a0<\/em>continue on, because we have to.\u00a0<\/span><\/p>\n We have to keep on living. And we can do that in an even more intentional and purposeful way than before.\u00a0<\/span><\/p>\n [\/et_pb_text][et_pb_text disabled_on=”off|off|on” _builder_version=”4.5.7″ _module_preset=”default” text_line_height=”2.5em” min_height=”721px” custom_margin=”||||false|false” custom_padding=”||||false|false” inline_fonts=”Nunito” global_colors_info=”{}”]<\/p>\n <\/span><\/p>\n <\/span><\/p>\n <\/span><\/p>\n There was a moment this past week when a picture of a children\u2019s hospital in Ukraine made me pause\u2026 pause in the way where everything moved in a slow motion, as my breath tried to move the tightness and heaviness I felt in my chest.\u00a0<\/span><\/p>\n From somewhere deep within, underneath the heaviness (or maybe from the place of fear and helplessness that fed it), the questions surfaced:\u00a0<\/span><\/p>\n How do we go on with our lives? How do we plan graduations, vacations, and family gatherings? How do I continue to offer my services and send out invoices? How do we go on as if the suffering doesn\u2019t affect us? How do I talk about well-being and invite people to explore it with me in my course?\u00a0<\/span><\/p>\n<\/blockquote>\n Just like so many times before (in different world crises), for a moment, everything seemed too trivial to spend time on.\u00a0<\/span><\/p>\n And then, when I snapped out of the slow motion, another breath took me deeper within. It took me to the place of love and hope – where I remembered the answers to all of those questions. We\u00a0do\u00a0<\/em>continue on, because we have to.\u00a0<\/span><\/p>\n We have to keep on living. And we can do that in an even more intentional and purposeful way than before.\u00a0<\/span><\/p>\n [\/et_pb_text][et_pb_image src=”http:\/\/tatianacameron.com\/wp-content\/uploads\/2022\/03\/Blog-Banner-TC.com-3.png” title_text=”Blog Banner TC.com (3)” align=”center” _builder_version=”4.14.2″ _module_preset=”default” width=”100%” module_alignment=”center” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][et_pb_text disabled_on=”on|off|off” _builder_version=”4.5.7″ _module_preset=”default” text_line_height=”2.5em” custom_padding=”|122px||123px||” inline_fonts=”Nunito,Numans” global_colors_info=”{}”]<\/p>\n In our continuing to live fearlessly, we contribute to the collective hope, faith, and yes, love.\u00a0<\/span><\/p>\n And so, I did my webinar recently and launched my Course on well-being (check it out here).<\/a> Because yes, now is the perfect time to invest in your own well-being.\u00a0<\/span><\/p>\n We all need to learn and practice tending to our body\/mind\/spirit. And when we do,\u00a0we can show up with actions and solutions that are grounded and constructive (rather than reactive and fearful)<\/strong>.<\/span><\/p>\n If you’re ready to learn how to use everyday lifestyle choices to improve (and maintain) your physical, emotional, and mental health, I invite you to\u00a0read more<\/a>\u00a0about my new course and coaching experience. If it resonates with you, I would absolutely love to see you inside (we start on March 15th).\u00a0<\/span><\/p>\n Now is also a good time to\u00a0put on your favorite songs and let the music bring hope, love, faith, and joy into your lives<\/strong>. This is not to create a distraction, but rather a way to help you support your spirit.\u00a0<\/span><\/p>\n [\/et_pb_text][et_pb_text disabled_on=”off|off|on” _builder_version=”4.5.7″ _module_preset=”default” text_line_height=”2.5em” inline_fonts=”Nunito” global_colors_info=”{}”]<\/p>\n In our continuing to live fearlessly, we contribute to the collective hope, faith, and yes, love.\u00a0<\/span><\/p>\n And so, I did my webinar recently and launched my Course on well-being (check it out here).<\/a> Because yes, now is the perfect time to invest in your own well-being.\u00a0<\/span><\/p>\n We all need to learn and practice tending to our body\/mind\/spirit. And when we do,\u00a0we can show up with actions and solutions that are grounded and constructive (rather than reactive and fearful)<\/strong>.<\/span><\/p>\n If you’re ready to learn how to use everyday lifestyle choices to improve (and maintain) your physical, emotional, and mental health, I invite you to\u00a0read more<\/a>\u00a0about my new course and coaching experience. If it resonates with you, I would absolutely love to see you inside (we start on March 15th).\u00a0<\/span><\/p>\n Now is also a good time to\u00a0put on your favorite songs and let the music bring hope, love, faith, and joy into your lives<\/strong>. This is not to create a distraction, but rather a way to help you support your spirit.\u00a0<\/span><\/p>\n [\/et_pb_text][et_pb_divider color=”rgba(224,193,255,0.27)” divider_position=”center” _builder_version=”4.5.7″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.14.2″ _module_preset=”default” min_height=”46px” global_colors_info=”{}”]<\/p>\n Song<\/strong><\/span><\/p>\n [\/et_pb_text][et_pb_text disabled_on=”on|off|off” _builder_version=”4.5.7″ _module_preset=”default” text_line_height=”2.5em” custom_padding=”|122px||123px||” inline_fonts=”Nunito” global_colors_info=”{}”]<\/p>\n I was looking for a song that talks about pushing through the hard stuff. This came to me –\u00a0Breathe\u00a0\ud83d\ude42<\/a><\/span><\/p>\n <\/span><\/p>\n <\/strong><\/span><\/p>\n [\/et_pb_text][et_pb_text disabled_on=”off|off|on” _builder_version=”4.5.7″ _module_preset=”default” text_line_height=”2.5em” custom_padding=”||4px|||” inline_fonts=”Nunito” global_colors_info=”{}”]<\/p>\n\n
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