{"id":5762,"date":"2021-05-24T15:41:45","date_gmt":"2021-05-24T20:41:45","guid":{"rendered":"http:\/\/tatianacameron.com\/?p=5762"},"modified":"2021-05-24T15:45:59","modified_gmt":"2021-05-24T20:45:59","slug":"allow-yourself-to-feel-your-feelings","status":"publish","type":"post","link":"http:\/\/tatianacameron.com\/dev\/allow-yourself-to-feel-your-feelings\/","title":{"rendered":"Allow Yourself to Feel Your Feelings"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.5.7&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-53px|||||&#8221;][et_pb_row disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.5.7&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;1640px&#8221; custom_padding=&#8221;0px|||0px||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.5.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.5.7&#8243; _module_preset=&#8221;default&#8221; text_line_height=&#8221;2.5em&#8221; custom_padding=&#8221;|124px||124px|false|false&#8221;]<\/p>\n<p><span style=\"font-size: large; color: #000000;\">Happy last week of May!\u00a0<em>(Can you believe it\u2019s almost summer?)<\/em><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">The other day was my son Blais\u2019 last day of sophomore year. Normally, his friend takes him to school, but this week I asked him to let me drive him instead. In the fall, he will be driving himself and no longer needing me.\u00a0<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">I didn\u2019t want to make a big deal about it. I just wanted to enjoy those morning rides with him.\u00a0<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">We talked about school, tests, cars, summer. We also rode in silence, just being present to each other.\u00a0<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">I\u2019d drop him off and feel melancholy, I&#8217;d feel\u00a0nostalgic about the life that\u2019s in the past.<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">I\u2019d take Luna for a walk along our neighborhood\u2019s walking path;\u00a0at one beautiful section, it\u2019s lined with tall trees that grow along our small branch of the Harpeth River. One morning, I noticed how deeply green and lush they were. <\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">My mind recalled how pretty their baren branches looked under the winter snow just a few months ago, and how excited Blais was to go sledding with friends.\u00a0<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">I remembered the trees\u2019 vibrant yellows, oranges, reds during the fall before that and kids starting the school year attending classes on Zoom from home. <\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">And I remembered the summer prior when the trees had no idea the\u00a0 Covid pandemic was in full swing.\u00a0<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">Thought by thought, the trees took me back through the memories of Blais\u2019 elementary school days, middle school, the last two years, and then forward into wondering what the next two years will be like. <\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">My melancholy and nostalgia pulled up sadness from deep within, which I\u00a0quickly reframed.\u00a0<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">One morning, I paused to feel the gratitude for every one of\u00a0life\u2019s moments, for my sons, and for open paths before us.\u00a0<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">These were the most beautiful five mornings and I\u2019ll remember them for the rest of my life.\u00a0<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;4.5.7&#8243; _module_preset=&#8221;default&#8221; text_line_height=&#8221;2.4em&#8221; custom_padding=&#8221;|8px||7px|false|false&#8221;]<\/p>\n<p><span style=\"font-size: large; color: #000000;\">Happy last week of May!\u00a0<em>(Can you believe it\u2019s almost summer?)<\/em><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">The other day was my son Blais\u2019 last day of sophomore year. Normally, his friend takes him to school, but this week I asked him to let me drive him instead. In the fall, he will be driving himself and no longer needing me.\u00a0<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">I didn\u2019t want to make a big deal about it. I just wanted to enjoy those morning rides with him.\u00a0<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">We talked about school, tests, cars, summer. We also rode in silence, just being present to each other.\u00a0<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">I\u2019d drop him off and feel melancholy, I&#8217;d feel\u00a0nostalgic about the life that\u2019s in the past.<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">I\u2019d take Luna for a walk along our neighborhood\u2019s walking path;\u00a0at one beautiful section, it\u2019s lined with tall trees that grow along our small branch of the Harpeth River. <\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">One morning, I noticed how deeply green and lush they were. <\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">My mind recalled how pretty their baren branches looked under the winter snow just a few months ago, and how excited Blais was to go sledding with friends.\u00a0<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">I remembered the trees\u2019 vibrant yellows, oranges, reds during the fall before that and kids starting the school year attending classes on Zoom from home. And I remembered the summer prior when the trees had no idea the\u00a0 Covid pandemic was in full swing.\u00a0<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">Thought by thought, the trees took me back through the memories of Blais\u2019 elementary school days, middle school, the last two years, and then forward into wondering what the next two years will be like. <\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">My melancholy and nostalgia pulled up sadness from deep within, which I\u00a0quickly reframed.\u00a0<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">One morning, I paused to feel the gratitude for every one of\u00a0life\u2019s moments, for my sons, and for open paths before us.\u00a0<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">These were the most beautiful five mornings and I\u2019ll remember them for the rest of my life.\u00a0<\/span><\/p>\n<blockquote><\/blockquote>\n<p>[\/et_pb_text][et_pb_image src=&#8221;http:\/\/tatianacameron.com\/wp-content\/uploads\/2021\/05\/FINAL_Blog-Banner-TC.com-5.png&#8221; title_text=&#8221;FINAL_Blog Banner TC.com (5)&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.5.7&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243;][\/et_pb_image][et_pb_text disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.5.7&#8243; _module_preset=&#8221;default&#8221; text_line_height=&#8221;2.4em&#8221; custom_padding=&#8221;|124px||124px|false|false&#8221;]<\/p>\n<p><span style=\"font-size: large; color: #000000;\">And here is the thing: last week I told Julia (my therapist) about the ache I feel because another chapter of my life is behind me. She said:<em>\u00a0\u201cWould you like to spend some time with the ache?\u201d<\/em>\u00a0I responded fast:\u00a0<em>\u201cOf course not! I\u2019d much rather stay busy through it and not feel it.\u201d\u00a0<\/em>We both laughed at my \u2018smart\u2019 answer. LOL.<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">But if I didn\u2019t spend some time with the ache I\u2019d miss the beauty of it.\u00a0I\u2019d miss being present to Blais in our mornings, experiencing these precious days with him, and dancing around when he returned from school yesterday.\u00a0<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">I\u2019d miss a chance to digest how I was feeling. It&#8217;s similar\u00a0to digesting food &#8211; you have to digest it thoroughly so that your body will absorb what\u2019s good in the food and eliminate what it doesn\u2019t need.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">Running away, busying ourselves, or\u00a0<strong>jumping to the next task in order to avoid feeling the feelings robs us of experiencing the rich gifts contained in those moments.\u00a0<\/strong>AND it accumulates in our bodies like these pockets of energy that can feel like tension, nervousness, stomach aches, etc.\u00a0<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">Yea it feels a bit discomforting \u2026 but if we allow ourselves to feel it, the sadness and the grief for all that\u2019s over and that we can\u2019t have back will move through. It won\u2019t get stuck inside. It won\u2019t bother us.<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">As it flows, the love, joy, sense of fulfillment and gratitude will follow. Instead of stuck grief pilling up and causing that feeling of unrest, we will experience peace.\u00a0<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">Peace like a beautiful May morning.\u00a0<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">Speaking of chapters of life &#8211; I finished my memoir proposal and got a literary agent (Morris Literary and Entertainment) to represent it and pitch it to the publishers! I\u2019m super excited.\u00a0<\/span><\/p>\n<blockquote><\/blockquote>\n<p class=\"p1\">\n<blockquote><\/blockquote>\n<p>[\/et_pb_text][et_pb_text disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;4.5.7&#8243; _module_preset=&#8221;default&#8221; text_line_height=&#8221;2.4em&#8221; custom_padding=&#8221;|16px||6px|false|false&#8221;]<\/p>\n<p><span style=\"font-size: large; color: #000000;\">And here is the thing: last week I told Julia (my therapist) about the ache I feel because another chapter of my life is behind me. She said:<em>\u00a0\u201cWould you like to spend some time with the ache?\u201d<\/em>\u00a0I responded fast:\u00a0<em>\u201cOf course not! I\u2019d much rather stay busy through it and not feel it.\u201d\u00a0<\/em>We both laughed at my \u2018smart\u2019 answer. LOL.<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">But if I didn\u2019t spend some time with the ache I\u2019d miss the beauty of it.\u00a0I\u2019d miss being present to Blais in our mornings, experiencing these precious days with him, and dancing around when he returned from school yesterday.\u00a0<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">I\u2019d miss a chance to digest how I was feeling. It&#8217;s similar\u00a0to digesting food &#8211; you have to digest it thoroughly so that your body will absorb what\u2019s good in the food and eliminate what it doesn\u2019t need.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">Running away, busying ourselves, or\u00a0<strong>jumping to the next task in order to avoid feeling the feelings robs us of experiencing the rich gifts contained in those moments.\u00a0<\/strong>AND it accumulates in our bodies like these pockets of energy that can feel like tension, nervousness, stomach aches, etc.\u00a0<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">Yea it feels a bit discomforting \u2026 but if we allow ourselves to feel it, the sadness and the grief for all that\u2019s over and that we can\u2019t have back will move through. It won\u2019t get stuck inside. It won\u2019t bother us.<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">As it flows, the love, joy, sense of fulfillment and gratitude will follow. Instead of stuck grief pilling up and causing that feeling of unrest, we will experience peace.\u00a0<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">Peace like a beautiful May morning.\u00a0<\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">Speaking of chapters of life &#8211; I finished my memoir proposal and got a literary agent (Morris Literary and Entertainment) to represent it and pitch it to the publishers! I\u2019m super excited.<\/span><\/p>\n<blockquote><\/blockquote>\n<blockquote><\/blockquote>\n<blockquote><\/blockquote>\n<blockquote><\/blockquote>\n<p class=\"p1\">\n<blockquote><\/blockquote>\n<blockquote><\/blockquote>\n<blockquote><\/blockquote>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.5.7&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;20px||||false|false&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #be1e2d;\"><em>Music<\/em><\/span><\/h1>\n<p>[\/et_pb_text][et_pb_text disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.5.7&#8243; _module_preset=&#8221;default&#8221; text_line_height=&#8221;2.4em&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;0px|124px||124px||&#8221;]<\/p>\n<p><span style=\"font-size: large; color: #000000;\">In lieu of a song,\u00a0<a href=\"https:\/\/tatianacameron.krtra.com\/c\/j5sIc9fHBbdT\/we7x\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/tatianacameron.krtra.com\/c\/j5sIc9fHBbdT\/we7x&amp;source=gmail&amp;ust=1621972029511000&amp;usg=AFQjCNGEVvSgtLD0BlL71FwyDKeK8bi5Ng\" rel=\"noopener noreferrer\" style=\"color: #000000;\">here is <\/a><a href=\"https:\/\/www.youtube.com\/watch?v=PZNb8wxAhfI&amp;feature=youtu.be&amp;ab_channel=Tatiana%E2%80%98Tajci%E2%80%99Cameron\">our show from last Saturday!<\/a><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">It was amazing and right away I got someone asking if we could produce a whole series of those for a TV channel! Fun fun fun!<\/span><\/p>\n<blockquote><\/blockquote>\n<p class=\"p1\">\n<blockquote><\/blockquote>\n<p>[\/et_pb_text][et_pb_text disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;4.5.7&#8243; _module_preset=&#8221;default&#8221; text_line_height=&#8221;2.4em&#8221; min_height=&#8221;49px&#8221; custom_padding=&#8221;0px||0px|||&#8221;]<\/p>\n<p><span style=\"font-size: large;\"><span style=\"color: #000000;\">In lieu of a song,<\/span><a href=\"https:\/\/www.youtube.com\/watch?v=PZNb8wxAhfI&amp;feature=youtu.be&amp;ab_channel=Tatiana%E2%80%98Tajci%E2%80%99Cameron\"><span style=\"color: #000000;\">\u00a0<\/span>here is our show from last Saturday!<\/a><\/span><\/p>\n<p><span style=\"font-size: large; color: #000000;\">It was amazing and right away I got someone asking if we could produce a whole series of those for a TV channel! Fun fun fun!<\/span><\/p>\n<blockquote><\/blockquote>\n<blockquote><\/blockquote>\n<blockquote><\/blockquote>\n<blockquote><\/blockquote>\n<blockquote><\/blockquote>\n<p class=\"p1\">\n<blockquote><\/blockquote>\n<blockquote><\/blockquote>\n<blockquote><\/blockquote>\n<p>[\/et_pb_text][et_pb_video src=&#8221;https:\/\/www.youtube.com\/watch?v=PZNb8wxAhfI&#038;feature=youtu.be&#038;ab_channel=Tatiana%E2%80%98Tajci%E2%80%99Cameron&#8221; thumbnail_overlay_color=&#8221;rgba(0,0,0,0.6)&#8221; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.5.7&#8243; _module_preset=&#8221;default&#8221; width=&#8221;65%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||101px|||&#8221; custom_padding=&#8221;0px|||||&#8221;][\/et_pb_video][et_pb_video src=&#8221;https:\/\/www.youtube.com\/watch?v=PZNb8wxAhfI&#038;feature=youtu.be&#038;ab_channel=Tatiana%E2%80%98Tajci%E2%80%99Cameron&#8221; thumbnail_overlay_color=&#8221;rgba(0,0,0,0.6)&#8221; disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;4.5.7&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-78px|||||&#8221;][\/et_pb_video][et_pb_button button_url=&#8221;http:\/\/tatianacameron.com\/blog&#8221; button_text=&#8221;BACK TO MAIN BLOG PAGE&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.5.7&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;20px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#BE1E2D&#8221; button_border_width=&#8221;2px&#8221; button_border_color=&#8221;rgba(0,0,0,0)&#8221; button_border_radius=&#8221;0px&#8221; button_icon=&#8221;%%19%%&#8221; button_icon_color=&#8221;#ffffff&#8221; button_icon_placement=&#8221;left&#8221; button_on_hover=&#8221;off&#8221; custom_margin=&#8221;||25px||false|false&#8221; custom_padding=&#8221;|||50px|false|false&#8221;][\/et_pb_button][et_pb_text disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.5.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#D0EFE5&#8243; width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;12px||-2px||false|false&#8221; custom_padding=&#8221;50px||50px||false|false&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><span>Let music+story+<\/span><span>coaching help you figure out<\/span><\/h2>\n<h2 style=\"text-align: center;\"><span>AND live\u00a0<\/span><strong>your<\/strong><span>\u00a0dream life.\u00a0<\/span><\/h2>\n<p style=\"text-align: center;\"><span>Get weekly emails, exclusive content. special offers and<br \/> <\/span><span>e<span face=\"montserrat\" color=\"#000000\">vent updates directly to your inbox.<\/span><\/span><\/p>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.5.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#D0EFE5&#8243; text_orientation=&#8221;center&#8221; width=&#8221;100%&#8221; min_height=&#8221;55px&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||50px||false|false&#8221;]<\/p>\n<div class=\"kartra_optin_containerb6d767d2f8ed5d21a44b0e5886680cb9\"><\/div>\n<p><script src=\"https:\/\/app.kartra.com\/optin\/7Wcar2JKZPoQ\"><\/script>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.5.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_row disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;4.5.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.5.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;4.5.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#D0EFE5&#8243; width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;12px||-2px||false|false&#8221; custom_padding=&#8221;50px||50px||false|false&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><span>Let music+story+<\/span><span>coaching help you figure out<\/span><\/h2>\n<h2 style=\"text-align: center;\"><span>AND live\u00a0<\/span><strong>your<\/strong><span>\u00a0dream life.\u00a0<\/span><\/h2>\n<p style=\"text-align: center;\"><span>Get weekly emails, exclusive content. special offers and<br \/> <\/span><span>e<span face=\"montserrat\" color=\"#000000\">vent updates directly to your inbox.<\/span><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.5.7&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-53px|||||&#8221;][et_pb_row disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.5.7&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;1640px&#8221; custom_padding=&#8221;0px|||0px||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.5.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.5.7&#8243; _module_preset=&#8221;default&#8221; text_line_height=&#8221;2.5em&#8221; custom_padding=&#8221;|124px||124px|false|false&#8221;] Happy last week of May!\u00a0(Can you believe it\u2019s almost summer?) The other day was my son Blais\u2019 last day of sophomore year. Normally, his friend takes him to school, but this week I asked him to let [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5764,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:paragraph -->\n<p>Well, I was going to write a different email today, but then something amazing happened yesterday: Olivia Newton-John and her daughter Chloe Lattanzi released a song, \u201cWindow in the Wall\u201d, which I co-wrote with two other songwriters.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>I knew it was coming (and I had to keep it secret until it was officially released), but I had no idea what would happen when it was released, and more importantly, how I would feel about it.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>My Nashville friends tell me it\u2019s a big deal :) And it was a bit surreal hearing Olivia talk about the song on the TODAY show, knowing we wrote it in my piano room :)<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>You know how it is\u2026 You show up every day and do your work. You keep at it, you push through the hard times, and you learn to enjoy every minute of it - because after so many ups and downs, you learn to let go of your attachment to the outcome and you trust that Love (God) will organize all the pieces (that you put your heart into) for you. (I just wrote a poem about that last week. LOL)<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>You find satisfaction in your work - especially when it touches someone, or provides value for someone - which is the case with all meaningful work!<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>And you are happy. Fulfilled.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Like my son, Blais, who got himself a job at the local grocery store. After his first day of training, I asked him what his responsibilities would be. He said \u201cI\u2019m in customer service. And that means my job is to make people feel welcomed, valued, seen, and heard.\u201d<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>When he came home from his first day of work, he was glowing! He had been corralling shopping carts and bagging groceries for six hours, but he didn\u2019t even mention that. ALL he experienced was interacting with customers. He felt incredibly accomplished because he told me, he got to talk to people, ask them how their day went, and make them feel good. He brought me a bunch of roses because he said he was moved by someone who was buying roses for their mother.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>THIS was a life-defining moment for him. Blais\u2019 manager could have told him his job was to bag groceries quickly and efficiently, and to compete with the next kid at the number of shopping carts they can pull in one swoop. <strong>Instead, they gave him the gift of a mindset that puts people - and service - before productivity.<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>I guess the manager also knows that with that mindset, Blais will naturally work faster and more efficiently - and everyone wins. And of course, this takes trust. Being pleasant to customers isn\u2019t something a manager can put out as a neat checklist or a measurable goal. Trust.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Now, back to my song\u2026<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>A few years back, when I first moved to Nashville, I met Tom Paden, a songwriter who wrote hit songs for artists like Reba McEntire. Tom suggested we co-write a song that I would record and enter it into the Eurovision Song Contest. A few days later, he showed up at my house with his writing partner, Eddie Kilgallon.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Tom and Eddie had an idea for a song about the Wall (as in the Berlin wall) - an anthem about what happens when the wall comes down and people come together.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>You can imagine I had a few things to say about that, LOL\u2026 but the most important thing for me was that <strong>big changes don\u2019t happen fast.<\/strong> It\u2019s a process.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>(Full disclosure here: I wasn\u2019t talking about life in Europe. I was drawing from my marriage struggles. Matthew and I had just come out of our separation and were working on healing our relationship.)<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>When the conflict grows too big, we build walls because we need something to keep us from charging at each other, and constantly attacking.<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Then, the wall keeps us away. But our anger and unresolved conflicts grow in our minds and hearts, which makes the other side seem full of dark shadows and scary monsters.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>We keep this up for a while, but eventually we get tired (because anger and fear are exhausting, and walls make us feel constricted).<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Then something happens, or someone comes along who inspires us to address the wall (because there is still the Divine that finds a way to interfere with our human quarrels and stubbornness) and we feel willing to try.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>What happens in that moment is what this song talks about.<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Tom and Eddie put a demo together and it came out so well that we decided to pitch it to some major artists (instead of having me sing it).<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>I released my attachment to the outcome, and trusted that Eddie and Tom knew what they were doing. We all wanted the song to get out there and reach a lot of people with its beautiful message and melody. Tom and Eddie did a lot of pitching, but they also trusted that the right artist would come along. Olivia Newton-John heard the song (through a very unconventional channel connected to her non-profit) and was immediately drawn to it.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>:)<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Trust. Do the work and then trust.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u201cWindow in the Wall\u201d is perfect for the times we live in. I\u2019ve been reading the comments on Olivia\u2019s social media, and people are already commenting on how much they needed this shot of hope and encouragement.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>So here are three things I hope can be a bit of an inspiration for you today:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>(1) Keep showing up. Find little joys in everyday tasks.<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>If you are out of work, keep finding meaningful work - learn something, help someone, create something. Nourish your soul, mind, and heart with uplifting content - music, art. Nurture your body with healthy foods and walks in nature. Update your resume, research or contact potential employers, rebrand yourself if you have to (I\u2019ve done that a few times\u2026), stay in shape, and then let it go.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Trust. I know it\u2019s easier said than done, but pushing too hard and stressing about it will only exhaust you and you won\u2019t be at your best when an opportunity comes.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>(2) Look for a window, or a crack in the wall, through which you can look to the other side.<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>I know it\u2019s scary. Try to entertain a thought that those on the \u2018other side\u2019 aren\u2019t monsters, but people with the same fears, same hurt, same pain as you. Trust and be willing to mend and heal\u2026<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>(3) When something good happens in your life (unexpectedly) <\/strong>and you realize that it was always meant to be exactly the way it happened - not the way you envisioned, but often better - drop everything and celebrate :)<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>That's what I did this past weekend! Check out the live online concert we did <a href=\"https:\/\/www.youtube.com\/watch?v=-UfNftot_7E&amp;ab_channel=Tatiana%E2%80%98Tajci%E2%80%99Cameron\">here.<\/a><\/p>\n<!-- \/wp:paragraph -->","_et_gb_content_width":"1080","footnotes":""},"categories":[11],"tags":[],"class_list":["post-5762","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"http:\/\/tatianacameron.com\/dev\/wp-json\/wp\/v2\/posts\/5762","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/tatianacameron.com\/dev\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/tatianacameron.com\/dev\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/tatianacameron.com\/dev\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/tatianacameron.com\/dev\/wp-json\/wp\/v2\/comments?post=5762"}],"version-history":[{"count":6,"href":"http:\/\/tatianacameron.com\/dev\/wp-json\/wp\/v2\/posts\/5762\/revisions"}],"predecessor-version":[{"id":5777,"href":"http:\/\/tatianacameron.com\/dev\/wp-json\/wp\/v2\/posts\/5762\/revisions\/5777"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/tatianacameron.com\/dev\/wp-json\/wp\/v2\/media\/5764"}],"wp:attachment":[{"href":"http:\/\/tatianacameron.com\/dev\/wp-json\/wp\/v2\/media?parent=5762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/tatianacameron.com\/dev\/wp-json\/wp\/v2\/categories?post=5762"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/tatianacameron.com\/dev\/wp-json\/wp\/v2\/tags?post=5762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}