We Can Prevent Preventable Suffering

We Can Prevent Preventable Suffering

I’m writing this while travelling to Savannah, GA. I will be spending a few days of spring break with my boys, who always inspire me and teach me something new 🙂 Like this past week… I was taking my son Blais to school one morning on a busy two-lane county...
Ashes, Cleansing and Healing…

Ashes, Cleansing and Healing…

During the winter months when it’s dark and rainy, each time I begin to throw a fit about the weather, a gentle whisper says to me: “But your rosebush and your apple tree are getting a good wash.” These kinds of thoughts always disarm the complainer in me, and...
Seeing The Situation Clearly

Seeing The Situation Clearly

I sang “Over the Rainbow” on our FB Live this week. I was in Kansas, and we were chatting about getting unstuck from emotional pain… “Over the Rainbow” is a beautiful song about being stuck and wishing for a change. 🙂 Once I realized that, I changed the last line of...
Getting Out of the Mud

Getting Out of the Mud

It’s been raining all week here in Nashville… The kids were let out of school early one day because of floods. Many high schoolers drive, and the school district wanted to make sure they got home safely. My son Evan Amadeus (being an adventurer, like his parents) took...
Love…

Love…

In a recent Live Lunch Chat (which happens weekly on my Facebook and Instagram pages), we focused on one place where we experience Love in the fullest way possible: relationships – romantic, parenting, friendships and – the most important one – our...
Paying Forward…

Paying Forward…

I hope your week was filled with presence… of mind, heart, body and soul. The kind of presence in which each moment becomes a gratitude prayer as well as a possibility to access a state of beautiful, sacred stillness. Several years ago, I was so dedicated to...